Is BERRY VANILLA PUFFS GLUTEN FREE LIGHTLY SWEETENED NATURAL BERRY VANILLA FLAVORED CORN PUFFS CEREAL, BERRY VANILLA PUFFS Dairy Free?
Description
Berry Vanilla Puffs Gluten Free Lightly Sweetened Natural Berry Vanilla Flavored Corn Puffs Cereal has mixed reviews. Some people really don't like it, but most people think it has a great flavor. Some people even feel like the ingredients are high quality. Reviewers are excited that their kids love this cereal and compare the flavor to that of Cap'n Crunch. However, don't expect the sweetest flavor from this cereal! Overall, this is a great organic, gluten-free cereal choice for those looking to start their day with a good amount of whole grains.
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Description
Berry Vanilla Puffs Gluten Free Lightly Sweetened Natural Berry Vanilla Flavored Corn Puffs Cereal has mixed reviews. Some people really don't like it, but most people think it has a great flavor. Some people even feel like the ingredients are high quality. Reviewers are excited that their kids love this cereal and compare the flavor to that of Cap'n Crunch. However, don't expect the sweetest flavor from this cereal! Overall, this is a great organic, gluten-free cereal choice for those looking to start their day with a good amount of whole grains.
Ingredients
Whole Grain Purple Corn Flour (Organic), Cane Sugar (Organic), Fair Trade Certified By Fair Trade Usa, Yellow Corn Meal (Organic), Whole Grain Yellow Corn Meal (Organic), Sunflower Oil (Organic), Sea Salt, Calcium Carbonate, Vanilla Extract (Organic), Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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