Is Athenos Traditional Feta Cheese Cheese Chunks, 8 oz Blister Pack Low FODMAP?
Description
Firm yet creamy and crumbly, this traditional feta offers a tangy, briny flavor that brightens salads, pastas, and Mediterranean dishes. Commonly used crumbled over greens or melted into baked recipes, reviewers frequently praise consistent taste and texture, noting convenient chunk packaging while occasionally citing variable freshness and overall value.
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Description
Firm yet creamy and crumbly, this traditional feta offers a tangy, briny flavor that brightens salads, pastas, and Mediterranean dishes. Commonly used crumbled over greens or melted into baked recipes, reviewers frequently praise consistent taste and texture, noting convenient chunk packaging while occasionally citing variable freshness and overall value.
Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Pasteurized Part-skim Milk, Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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