Is Violife Cheese Grk Feta Blok Vegn - 7.05 Oz Low FODMAP?
Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.
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Description
Block Greek style cheese offers a tangy, briny flavor with a firm yet crumbly texture that crumbles easily for topping. Commonly used to garnish salads, pastas, baked dishes, sandwiches, and Mediterranean recipes. Customer reviews note slicing and crumbling, consistent saltiness, and a milder tang compared with traditional options and versatility.
Ingredients
Filtered Water, Coconut Oil, Potato Starch, Salt (Sea Salt), Glucono Delta Lactone, Flavor (Vegan Sources), Olive Extract, Vitamin B12. Contains onion and garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
High FODMAP Product
This product contains garlic as part of the flavorings according to the company. If you live where you can find the Greek White Block, that does not and would be low FODMAP.