Is Atkin Endulge Chocolate Caramel Fudge Dessert Bar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- 2% of nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Polydextrose, Vegetable: Glycerin, Chicory Root Fiber. Soy Protein Isolate, Palm Kernel And Palm Oil. Coconut Oil, Collagen, Cocoa Powder (processed With Alkali). Water. Whey Protein Isolate. Olive Oil, Cellulose Powder, Contains Less Than 2% Of Nonfat Milk. Whey Protein Concentrate, Natural Flavors, Soy Lecithin. Guar Gum. Salt. Whey Powder. Gum Arabic, Tapioca Starch. Rice Starch, Sodium Citrate, Carrageenan, Sucralose. Citric Acid. Sunflower Lecithin. Contains Milk, Soy. Made In A Facility That Also Uses Eggs, Wheat, Peanuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Atkin Endulge Chocolate Caramel Fudge Dessert Bar is available at 2 retailers
About this product
Protein Bar · Bar