No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkin Endulge Chocolate Caramel Fudge Dessert Bar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Polydextrose, Vegetable: Glycerin, Chicory Root Fiber. Soy Protein Isolate, Palm Kernel And Palm Oil. Coconut Oil, Collagen, Cocoa Powder (processed With Alkali). Water. Whey Protein Isolate. Olive Oil, Cellulose Powder, Contains Less Than 2% Of Nonfat Milk. Whey Protein Concentrate, Natural Flavors, Soy Lecithin. Guar Gum. Salt. Whey Powder. Gum Arabic, Tapioca Starch. Rice Starch, Sodium Citrate, Carrageenan, Sucralose. Citric Acid. Sunflower Lecithin. Contains Milk, Soy. Made In A Facility That Also Uses Eggs, Wheat, Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkin Endulge Chocolate Caramel Fudge Dessert Bar is available at 2 retailers

H-E-BHarris Teeter

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? Atkin Endulge Chocolate Caramel Fudge Dessert Bar | Spoonful