Is Atkins Cheesy Chicken Risotto - 9 Oz Gluten Free?

Ingredients

Cauliflower, Grilled Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Less than 2% Lemon Juice Concentrate Salt, Vinegar), Water, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes Annatto [Color]) Half and Half (Milk, Cream), Less than 2% of Cooked Bacon (Cured with Water, Salt Sugar Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Chicken Fat, Peas, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk Salt, Enzymes], Water, Salt, Annatto [Colon), Red Bell Peppers, Carrots, Chicken Stock, Modified Food Starch, Chicken Base (Chicken Meat and Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract Natural Flavor, Citric Acid, Extractives of Turmeric), Celery Onions, Rendered Bacon Fat (Cured with Water Salt, Sugar Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey) Cellulose, Xanthan Gum, Salt, Spice, Yeast Extract, Parsley, Turmeric (Color).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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