Is Atkins Clusters, Keto, Caramel Almond GERD Friendly?
Description
Rich caramel-forward flavor with toasted undertones and small crunchy clusters; texture combines crisp exterior and tender interior. Commonly eaten as a quick snack, on-the-go bite, or sprinkled over yogurt and desserts. Reviewers often note satisfying crunch and flavor, occasional uneven sweetness, and mixed opinions on portion size and packaging issues.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- 2% of milk protein isolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich caramel-forward flavor with toasted undertones and small crunchy clusters; texture combines crisp exterior and tender interior. Commonly eaten as a quick snack, on-the-go bite, or sprinkled over yogurt and desserts. Reviewers often note satisfying crunch and flavor, occasional uneven sweetness, and mixed opinions on portion size and packaging issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soluble Corn Fiber, Almonds, Cocoa Butter, Allulose, Palm Kernel and Palm Oil, Water, Unsweetened Chocolate, Erythritol, Whey Portein Isolate, Glycerin, Contains less than 2% of Milk Protein Isolate, Natural Flavors, Soy Lecithin, Salt, Calcium Carbonate, Carrageenan, Butterfat, Stevia Sweetner.
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Where to buy
Atkins Clusters, Keto, Caramel Almond is available at 1 retailer
About this product
Snack · Bar