Is Atkins creamy cookie crunch bar Gluten Free?
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Ingredients
SOY PROTEIN ISOLATE, POLYDEXTROSE, PALM KERNEL AND PALM OIL, VEGETABL COCOA POWDER (PROCESSED WITH ALKALI), FRACTIONATED PALM OIL AND PALM KERNEL OIL, FRUCTOOLIGOSACCHARIDES, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, GELATIN, TAPIOCA STARCH. CONTAINS LESS THAN 2% OF SOLUBLE CORN FIBER, WATER, GUAR GUM, CALCIUM WHEY PROTEIN CONCENTRATE, CARBONATE, MILK, SALT, CELLULOSE POWDER NATURAL FLAVORS, SOY LECITHIN, DAPK COCOA EDIBLE GLITTER (SODIUM ALGINATE, ALKALIZED COCOA POWDER, GUM ARABIC), WHEY POWDER, SUCRALOSE, RICE STARCH, BUTTER (CREAM, SALT). CONTAINS MILK, SOY. MADE IN A FACILITY THAT ALSO USES EGGS, SESAME, PEANUTS, WHEAT, AND TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.