Is Atkins Endulge Bars, Chocolate Coconut, 5-Count 1.4-Ounce Bars (Pack of 3) Vegetarian?

Ingredients

Coconut (Preserved With Sulfites), Dark Chocolate Flavored Sugar Free Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol, Polydextrose, Glycerin, Whey Protein Isolate, Salt, Artificial Flavor, Soy Lecithin, Potassium Sorbate, Sucralose, Contains: Coconut, Soy, Milk And Sulfites, This Product Is Manufactured In A Facility That Uses Peanuts, Other Nuts And Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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