No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Endulge, Caramel Nut Chew Bar, Keto Friendly, 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet caramel flavor with noticeable nutty notes, offering a chewy center and occasional crunchy bits; reviewers commonly cite satisfying portability for on the go snacking, pack convenience, and consistent portioning, while some mention an overly sweet or artificial aftertaste and variable texture between bars across batches and individual preferences sometimes.

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Ingredients

Milk Chocolate Flavored Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural And Artificial Flavors, Salt), Roasted Peanuts, Maltitol Syrup, Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Polydextrose, Water, Butter (Cream, Salt), Contains Less Than 2% Of: Palm Kernel Oil, Peanut Butter (Peanuts, Mono And Diglycerides, Salt, Mixed Tocopherols (To Maintain Freshness)), Nonfat Dry Milk, Soy Lecithin, Salt, Natural And Artificial Flavors, Sucralose, Milk Chocolate Flavored Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural And Artificial Flavors, Salt), Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkins Endulge, Caramel Nut Chew Bar, Keto Friendly, 5 Count is available at 10 retailers

ShopRiteVitacostTargetHarris TeeterWalmartGiant EagleUnited SupermarketsThe Fresh GrocerIGAAmazon

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Atkins Endulge, Caramel Nut Chew Bar, Keto Friendly, 5 Count | Spoonful