Is Atkins Endulge Chocolate Coconut Bar, 1.41oz, 5-pack (Treat) Low FODMAP?
Description
Chocolate-forward bars offer a rich, slightly sweet tropical note with a smooth, candy-coated exterior and a chewy, textured center; shoppers commonly use them as on-the-go snacks, lunchbox treats, or dessert substitutes, citing convenient single-serve packaging, satisfying flavor, and mixed opinions on sweetness and texture, and occasional reports of lingering aftertaste.
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Why it's not low FODMAP
- maltitol syrup
- natural and artificial flavors
- coconut
maltitol syrup
Dietitian noteMaltitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate-forward bars offer a rich, slightly sweet tropical note with a smooth, candy-coated exterior and a chewy, textured center; shoppers commonly use them as on-the-go snacks, lunchbox treats, or dessert substitutes, citing convenient single-serve packaging, satisfying flavor, and mixed opinions on sweetness and texture, and occasional reports of lingering aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut, Dark Chocolate Flavored Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol Syrup, Polydextrose, Glycerin, Whey Protein Isolate, Contains Less Than 2% Of: Water, Natural And Artificial Flavors, Salt, Soy Lecithin, Potassium Sorbate, Sucralose, Sodium Metabisulfite, Contains Coconut, Soy, Milk, Made In Facility That Also Uses Peanuts, Wheat And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Atkins Endulge Chocolate Coconut Bar, 1.41oz, 5-pack (Treat) is available at 19 retailers
About this product
Protein Bar · Bar