No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Endulge Chocolate Coconut Bar, 1.41oz, 5-pack (Treat) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate-forward bars offer a rich, slightly sweet tropical note with a smooth, candy-coated exterior and a chewy, textured center; shoppers commonly use them as on-the-go snacks, lunchbox treats, or dessert substitutes, citing convenient single-serve packaging, satisfying flavor, and mixed opinions on sweetness and texture, and occasional reports of lingering aftertaste.

Ingredients

Coconut, Dark Chocolate Flavored Coating (Polydextrose, Cocoa Butter, Cocoa Powder (Processed With Alkali), Sodium Caseinate, Calcium Caseinate, Soy Lecithin, Artificial Flavor, Sucralose), Maltitol Syrup, Polydextrose, Glycerin, Whey Protein Isolate, Contains Less Than 2% Of: Water, Natural And Artificial Flavors, Salt, Soy Lecithin, Potassium Sorbate, Sucralose, Sodium Metabisulfite, Contains Coconut, Soy, Milk, Made In Facility That Also Uses Peanuts, Wheat And Other Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Atkins Endulge Chocolate Coconut Bar, 1.41oz, 5-pack (Treat) | Spoonful