Is Atkins Endulge Treat, Chocolate Caramel Mousse Bar, Keto Friendly, 5 Count Vegetarian?

Ingredients

Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Salt, Sucralose), Polydextrose, Maltitol Syrup, Maltitol, Water, Glycerin, Palm Kernel And Palm Oil, Enzyme Modified Soy Protein, Calcium Caseinate, Soy Protein Isolate, Inulin, Contains Less Than 2% Of: Whey Protein Isolate, Oat Fiber, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whey Protein Concentrate, Natural And Artificial Flavors, Cellulose Gel, Barley Malt Extract, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Caramel Color, Butter (Cream, Salt), Carrageenan, Titanium Dioxide Color, Corn, Soy Lecithin, Salt, Sodium Citrate, Calcium Carbonate, Sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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