Is Atkins Endulge Treat, Chocolate Caramel Mousse Bar, Keto Friendly, 5 Count Vegan?

Ingredients

Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Salt, Sucralose), Polydextrose, Maltitol Syrup, Maltitol, Water, Glycerin, Palm Kernel And Palm Oil, Enzyme Modified Soy Protein, Calcium Caseinate, Soy Protein Isolate, Inulin, Contains Less Than 2% Of: Whey Protein Isolate, Oat Fiber, Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Whey Protein Concentrate, Natural And Artificial Flavors, Cellulose Gel, Barley Malt Extract, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Caramel Color, Butter (Cream, Salt), Carrageenan, Titanium Dioxide Color, Corn, Soy Lecithin, Salt, Sodium Citrate, Calcium Carbonate, Sucralose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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