Is Atkins Endulge Treat, Chocolate Covered Almonds, Keto Friendly, 5 Count Dairy Free?

Ingredients

Roasted Almonds (Almonds, Corn Oil), Maltitol, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Sodium Caseinate, Less Than 1 % Of Vanilla, Natural And Artificial Flavors, Confectioner's Glaze, Coconut Oil, Salt, Soy Lecithin, Sucralose, Gum Arabic, Contains Almonds, Soy And Milk, Made In A Facility That Also Uses Peanuts, Wheat And Other Tree Nuts, Contains Almonds, Wheat And Other Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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