Is Atkins Endulge Treat, Chocolate Covered Almonds, Keto Friendly, 5 Count Vegan?

Ingredients

Roasted Almonds (Almonds, Corn Oil), Maltitol, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Sodium Caseinate, Less Than 1 % Of Vanilla, Natural And Artificial Flavors, Confectioner's Glaze, Coconut Oil, Salt, Soy Lecithin, Sucralose, Gum Arabic, Contains Almonds, Soy And Milk, Made In A Facility That Also Uses Peanuts, Wheat And Other Tree Nuts, Contains Almonds, Wheat And Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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