Is Atkins Endulge Treat, Chocolate Peanut Butter Cups, Keto Friendly, 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • maltitol
  • soy
  • natural and artificial flavor

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Small, individually wrapped confections deliver a rich, sweet filling paired with a smooth, slightly firm outer shell; texture contrasts create a creamy center and glossy mouthfeel. Consumers commonly use them as portable snacks or dessert accompaniments; reviews note flavorful balance, convenient packaging, and occasional remarks about sweetness, price and variability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Maltitol, Cocoa Butter, Peanuts, Polydextrose, Unsweetened Chocolate, Contains Less Than 2% Of: Milk Fat, Palm And Palm Kernel Oil, Salt, Sodium Caseinate, Mono- And Diglycerides, Natural And Artificial Flavor, Soy Lecithin, Sucralose, Mixed Tocopherols (To Preserve Freshness), Peanut Oil, Contains Peanuts, Milk, Soy,made In A Facility That Also Uses Wheat And Tree Nuts

Check Atkins Endulge Treat, Chocolate Peanut Butter Cups, Keto Friendly, 5 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Atkins Endulge Treat, Chocolate Peanut Butter Cups, Keto Friendly, 5 Count is available at 20 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostWalgreensWalmart

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
Snacking