No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 4 Count (Ready to Drink) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mocha latte ready to drink shakes present a coffee chocolate flavor with a smooth, creamy mouthfeel. Consumers commonly use them for quick breakfasts, on the go snacks, or convenient beverages between meals. Reviews praise consistent taste and portability, while noting noticeable sweetness, occasional mild aftertaste, packaging notes, box concerns reported.

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Ingredients

Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Pasteurized Cream, Sunflower Oil, Isolated Soy Protein, Cocoa (Processed With Alkali), Coffee, Cellulose Gel, Cellulose Gum, Dipotassium Sulfate, Sodium Hexametaphosphate, Natural And Artificial Flavors, Calcium Phosphate, Salt, Acesulfame Potassium, Carrageenan, Sucralose, Soy Lecithin, Vitamin Mineral Blend: Sodium Ascorbate (Vitamin C), Zinc Gluconate, Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 4 Count (Ready to Drink) is available at 15 retailers

H-E-BKrogerRalphsVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh Grocer

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateyRichSweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The GoSnacking
Low FODMAP? Atkins Gluten Free Protein-Rich Shake, Mocha Latte, Keto Friendly, 4 Count (Ready to Drink) | Spoonful