Is Atkins Lemon Bars Dairy Free?


Ingredients
soy protein isolate, prebiotic soluble corn fiber, vegetable glycerin, polydextrose, palm kernel oil, whey protein concentrate, rice flour, coconut oil, almond butter (almonds), sunflower oil, milk protein isolate, whey protein isolate, contains less than 2% of natural flavors, whey powder, water, rice starch, salt, soy lecithin, citric acid, mixed tocopherols (to maintain freshness), sucralose. contains soy, milk, almonds. butter! gluten free w** made in a facility that also uses eggs, peanuts, wheat and other tree nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


