Is Atkins Low Carb Day Chocolate Chip Crispbread Gluten Free?
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Ingredients
Soy Crisps 23% (soy Protein, Tapioca Starch, Salt), Polydextrose, Dark Chocolate 16% (cocoa Mass, Maltitol, Cocoa Butter, Milk Fat, Emulsifier [soy Lecithin], Vanilla), Soy Granules, Glycerol, Gelatine Hydrolysate, Dark Chocolate Drops 5% (cocoa Mass, Maltitol, Emulsifier [soy Lecithin], Low Fat Cocoa, Vanilla), Coconut, Sustainable Vegetable Fat, Sunflower Oil, Milk Protein, Emulsifier (soy Lecithin), Flavours, Sweetener (sucralose), Colouring Agent (beta Carotene). Contains Milk, Soy. May Contain Wheat, Gluten, Peanuts, Other Tree Nuts, Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.