Is Atkins Meal Bar, Cookies n' Creme Bar, 5 Bars, 1.76 oz (50 g), 5 Count Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Description

Cookies and cream flavor combines sweet chocolate and vanilla notes with a creamy center and scattered crunchy cookie pieces; texture is soft yet slightly crumbly. Often eaten as a portable snack or quick on-the-go meal substitute. Reviewers report generally pleasant taste, convenient portioning, occasional aftertaste, and mixed views on chewiness.

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Why it's not soy free

soy protein isolate
soy lecithin
cocoa soy nuggets
soybean oil

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Vanilla Cream Flavored Layer (Maltitol, Polydextrose, Palm Kerneland Palm Oil, Soybean Oil, Nonfat Dry Milk, Titanium Dioxide Color, Natural And Artificial Flavors, Soy Lecithin, Salt, Sucralose), Cocoa Soy Nuggets, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Tapioca Starch), Chocolate Flavored Coating (Polydextrose Palm Kernel And Palm Oil, Whey Protein Isolate, Cocoa Powder, Artificial Flavor, Soy Lecithin, Sucralose), Glycerin, Inulin, Hydrolyzed Gelatin, Maltitol Syrup, Maltitol, Unsweetened Chocoalte (Processed With Alkali), Sunflower Oil, Palm Kernel And Palm Oil, Polydextrose, Cocoa Powder (Processeed With Alkali), Soluble Corn Fiber, Water, Vitamin Mineral Mix (Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-alpha -Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Biotin, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Whey Protein Isolate, Cocoa Butter, Salt, Naturals And Artificial Flavors, Non-fat Dry Milk, Soy Lecithin, Sucralose, Salted Butter (Cream, Salt), Acesulfame Potassium Fr03, Contains Milk And Soy, This Product Is Manufactured In A Facility That Uses Peanuts, Tree Nuts, Wheat And Seeds, Contains Milk And Soy, This Product Is Manufactured In A Facility That Uses Peanuts, Wheat And Seeds

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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