Is Atkins Peanut Butter Cups, Keto, Big Size Low FODMAP?
Description
Nutty, roasted-flavored filling pairs with a smooth, creamy center and a slightly firm outer shell, creating a satisfying contrast of textures; commonly enjoyed as a quick snack, dessert accompaniment, or on-the-go treat. Customer reviews frequently cite authentic taste and pleasant mouthfeel, with occasional remarks about portion size, packaging, and shipping.
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Description
Nutty, roasted-flavored filling pairs with a smooth, creamy center and a slightly firm outer shell, creating a satisfying contrast of textures; commonly enjoyed as a quick snack, dessert accompaniment, or on-the-go treat. Customer reviews frequently cite authentic taste and pleasant mouthfeel, with occasional remarks about portion size, packaging, and shipping.
Ingredients
Cocoa Butter, Soluble Corn, Fiber, Erythritol, Palm Kernel Oil, Peanuts, Unsweetened Chocolate, Whey Protein Isolate, Contains less than 2% of Salt, Soy Lecithin, Butterfat, Natural Flavors, Stevia Sweetner.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.