Is Atkins Peanut Fudge Granola Meal Bar Low FODMAP?

Ingredients

Soy Protein Isolate, Peanuts, Polydextrose, Vegetable Glycerin, Vegetable Oil Blend (palm Kernel Oil, Palm Oil), Whey Protein Concentrate, Gum Arabic, Milk Protein Isolate, Cocoa (processed With Alkali), Whey Protein Isolate, Natural Flavours, Peanut Oil, Whole Milk Powder, Salt, Soy Lecithin, Sucralose. Contains: Soy, Milk, Peanuts. May Contain: Wheat, Eggs, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macademia Nuts, Pecans, Pistachios, Walnuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Atkins Peanut Fudge Granola Meal Bar is available at 1 retailer

About this product

Protein Bar · Bar