Is Atkins PLUS Protein & Fiber Creamy Vanilla Shake, 11 fl oz, 4-pack (Ready To Drink) Dairy Free?
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Why it's not dairy free
- milk
- milk protein concentrate
- calcium caseinate
- dairy protein blend
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Dairy Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Contains Less Than 2% of Sunflower Oil, Vitamin & Mineral Blend, Salt, Natural & Artificial Flavors, Dipotassium Phosphate, Sodium Hexametaphosphate, Carrageenan, Gellan Gum, Sucralose, Sunflower Lecithin.Vitamin & Mineral Blend: Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Gluconate, DL-alpha-tocopheryl Acetate (Vitamin E), Niacinamide (Vitamin B3), Manganese Gluconate, D-calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Chloride, Folic Acid (Vitamin B9), Biotin (Vitamin B7), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Atkins PLUS Protein & Fiber Creamy Vanilla Shake, 11 fl oz, 4-pack (Ready To Drink) is available at 9 retailers
About this product
Beverage · Bottle