No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These bars combine strong chocolate and caramel notes with nutty undertones; texture is generally described as chewy with occasional crunch. Consumers commonly eat them as on-the-go snacks, quick meal substitutes, or travel provisions. Reviews often also note satisfying sweetness, occasional graininess, and mixed opinions about aftertaste and texture consistency overall.

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Almonds, Almond Butter, Coconut Oil, Sunflower Oil, Rice Flour, Contains Less Than 2% Of: Natural Flavor, Cocoa Powder, Nonfat Milk, Salt, Soy Lecithin, Whey Powder, Rice Starch, Mixed Tocopherols (To Maintain Freshness), Sucralose, Contains Soy, Milk, Pecans, Almonds, Made In A Facility That Also Uses Eggs, Peanuts, Wheat And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count is available at 10 retailers

H-E-BShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerAmazon

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackBreakfast ItemOn The GoMeal Prep
Low FODMAP? Atkins Protein-Rich Meal Bar, Chocolate Almond Caramel, Keto Friendly, 5 Count | Spoonful