Is Atkins Protein-Rich Meal Bar, Chocolate Chip Cookie Dough, Keto Friendly, 5 Count Vegan?

Ingredients

Chocolate Flavored Coating (Palm Kernel Oil, Maltitol, Milk Protein Concentrate, Cocoa Powder (Processed With Alkali), Soy Lecithin, Natural Flavor), Polydextrose, Soy Protein Isolate, Glycerin, Canola Oil, Maltitol, Unsweetened Chocolate (Processed With Alkali), Palm Oil, Water, Hydrolyzed Gelatin, Cocoa Butter, Natural And Artificial Flavors, Soy Lecithin, Salt, Vitamin Mineral Mix (Magnesium Oxide, Sodium Ascorbate, Ascorbic Acid (Vitamin C), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Oxide, D-calcium Pantothenate, Vitamin A Palmitate, Thiamin Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Amino Acid Chelate, Folic Acid, Biotin, Sodium Selenite, Phylloquinone (Vitamin K), Cyanocobalamin (Vitamin B12)), Sucralose, Acesulfame Potassium, Contains Milk And Soy, This Product Is Manufactured In A Facility That Uses Peanuts, Tree Nuts, Eggs, Wheat And Sesame Seeds, Contains Milk And Soy, This Product Is Manufactured In A Facility That Uses Peanuts, Wheat And Sesame Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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