Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 5 Count Gluten Free?

Ingredients

Single Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Oat Flour, Glycerine, Polydextrose, Hydrolyzed Gelatin, Chocolate Chips, Malitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla (Vanilla Planifolia), Extract, Rolled Oats, Palm Kernel Oil, Palm Oil, Helianthus Annuus (Sunflower), Oil, Whey Protein Isolate, Cocoa Powder, Vitamin & Mineral Mix:, Tricalcium Phosphate, Magnesium Oxide, Vitamin A Palminate, Ascorbic Acid (Vitamin C), Sodium Ascrobate, Thiamin Mononitrate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Biotin, D Calcium Pantothenate, Zinc Oxide, Folic Acid, Phytonadione (Vitamin K1), Sodium Selenite, Soybeans, Almonds, Coconut, Natural & Artificial Flavors, Whole Milk (Powdered), Cellulose, Water, Salt, Sucralose, Acesulfame Potassium

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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