No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 5 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These bars offer a chocolatey, dessert-like flavor with a chewy center and crunchy clusters; customers report they’re satisfying on the go, convenient for travel or quick snacks, and often used between meals or after workouts, with reviews noting consistent texture and an occasionally sweet or artificial aftertaste, overall satisfaction levels

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Ingredients

Single Soy Protein Isolate, Calcium Carbonate, Oat Fiber, Oat Flour, Glycerine, Polydextrose, Hydrolyzed Gelatin, Chocolate Chips, Malitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla (Vanilla Planifolia), Extract, Rolled Oats, Palm Kernel Oil, Palm Oil, Helianthus Annuus (Sunflower), Oil, Whey Protein Isolate, Cocoa Powder, Vitamin & Mineral Mix:, Tricalcium Phosphate, Magnesium Oxide, Vitamin A Palminate, Ascorbic Acid (Vitamin C), Sodium Ascrobate, Thiamin Mononitrate, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride, Cyanocobalamin (Vitamin B12), Alpha Tocopherol Acetate (Vitamin E), Niacinamide, Biotin, D Calcium Pantothenate, Zinc Oxide, Folic Acid, Phytonadione (Vitamin K1), Sodium Selenite, Soybeans, Almonds, Coconut, Natural & Artificial Flavors, Whole Milk (Powdered), Cellulose, Water, Salt, Sucralose, Acesulfame Potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 5 Count is available at 11 retailers

H-E-BShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerWalgreens

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttyVanillaSweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Low FODMAP? Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 5 Count | Spoonful