Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- chocolate flavored chips
- whole milk powder
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Glycerin, Polydextrose, Palm Kernel Oil, Chocolate Flavored Chips (Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract), Hydrolyzed Gelatin, Whole Grain Rolled Oats, Maltitol, Sunflower Oil, Roasted Almonds, Cellulose, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin, Vitamin Mineral Mix (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Salt, Whole Milk Powder, Sucralose, Acesulfame Potassium
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count is available at 1 retailer
About this product
Protein Bar · Bar