No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Glycerin, Polydextrose, Palm Kernel Oil, Chocolate Flavored Chips (Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Soy Lecithin, Vanilla Extract), Hydrolyzed Gelatin, Whole Grain Rolled Oats, Maltitol, Sunflower Oil, Roasted Almonds, Cellulose, Cocoa Powder (Processed With Alkali), Calcium Carbonate, Natural And Artificial Flavors, Soy Lecithin, Vitamin Mineral Mix (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Vitamin A Palmitate, Folic Acid, Biotin, Chromium Amino Acid Chelate, Sodium Selenite, Phylloquinone (Vitamin K1), Cyanocobalamin (Vitamin B12)), Salt, Whole Milk Powder, Sucralose, Acesulfame Potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Atkins Protein-Rich Meal Bar, Chocolate Chip Granola, Keto Friendly, 8 Count | Spoonful