Is Atkins Protein Wafer Crisps, Lemon Vanilla, Keto Friendly, 5 Count Low FODMAP?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Sodium Caseinate), Palm Kernel And Palm Oil, Polydextrose, Whole Wheat Flour, Peanuts, Almond Flour, Peanut Oil, Contains Less Than 2% Of: Soy Lecithin, Whey Powder, Soybean Oil, Salt, Natural Flavors, Mono And Diglycerides, Sucralose, Mixed Tocopherols (To Maintain Freshness), Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Atkins Protein Wafer Crisps, Lemon Vanilla, Keto Friendly, 5 Count is available at 10 retailers

About this product

Snack · Piece