Is Atlant Cheesecake Company Strawberry Crumble Cheesecake Bar Low FODMAP?

Ingredients

Pasteurized Milk & Cream, Sugar, Wheat Flour, Water, Soybean Oil, Pasteurized Egg, Whole Wheat Flour, Brown Sugar, Rolled Oats, Strawberry Puree, Palm Oil, Food Starch - Modified, Nonfat Dry Milk, Molasses, Corn Syrup, Salt, Natural Flavor, Cheese Culture, Malted Barley Flour, Sodium Phosphate, Vegetable Mono & Diglycerides, Spices, Guar Gum, Carrageenan, Vegetable Juice (Color), Sodium Bicarbonate, Citric Acid, Honey, Soy Lecithin (Emulsifier), Cultured Dextrose, Carob Bean Gum, Mixed Tocopherols (Vitamin E), Xanthan Gum, Beta-Carotene (Color), Sodium Acid Sulfate, Enzyme, Niacin, Reduced Iron, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products