Is Atlantic Salmon Sweet Bourbon on Cedar Plank Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated garlic
- dehydrated onion
- natural flavors
- molasses
- tomato powder
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED, SWEET BOURBON FLAVORED SEASONING (SALT, DEMERARA SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, TOMATO POWDER, PAPRIKA COLOR, MOLASSES, MALTODEXTRIN), SPICES, NATURAL FLAVORS (INCLUDING MESQUITE SMOKE AND GRILL), PAPRIKA OLEORESIN COLOR, SILICON DIOXIDE ADDED TO PREVENT CAKING)
Check Atlantic Salmon Sweet Bourbon on Cedar Plank against your own diets in the app.
Take it with you
Scan to open Atlantic Salmon Sweet Bourbon on Cedar Plank in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Trader Joe's Pastrami Style Smoked Atlantic Salmon
Specially Selected Cold Smoked Atlantic Salmon Deli Sliced
Echo Falls Atlantic Salmon, Smoked Scottish, Traditional
HONEY CHIPOTLE TWO WILD ALASKA SALMON FILLETS WITH A SWEET HONEY & SMOKY CHIPOTLE CRUST
Trader Joe's Atlantic Salmon With Lemon Herb Butter Skin-On & Boneless
About this product
Seafood · Whole