Is ATLANTIC SALMON WITH ZESTY ASIAN MARINADE ON A CEDAR PLANK Low FODMAP?

Ingredients

ATLANTIC SALMON (COLOR ADDED), ZESTY ASIAN MARINADE {BROWN SUGAR, WATER, SOY SAUCE POWDER [SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), MALTODEXTRIN], SCALLIONS, JALAPENO PEPPERS, MALTODEXTRIN, SALT, GARLIC, CANOLA OIL, ROASTED SESAME OIL, SUGAR, DISTILLED VINEGAR, MISO POWDER [MISO (FERMENTED SOYBEANS, RICE, SALT), MODIFIED FOOD STARCH, SALT], GARLIC (GARLIC, WATER, CITRIC ACID), SPICES, YEAST EXTRACT, CHIPOTLE PEPPER POWDER, MODIFIED TAPIOCA STARCH, ALEPPO CHILI PEPPER FLAVOR [NATURAL FLAVORS (CONTAINS PAPRIKA AND CANOLA OIL), SPICE, MALTODEXTRIN, YEAST EXTRACT, MOLASSES, EXTRACTIVE OF PAPRIKA AND TURMERIC], MESQUITE FLAVOR [MALTODEXTRIN, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE], JALAPENO PEPPER POWDER}

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Piece