Is Au Caramel Milk Chocolaty Pretzels Dairy Free?

Ingredients

Pretzel (unbleached enriched wheat flour, salt, malt, soybean oil, yeast, baking soda), Caramel (sugars [glucose, sugar], water, modified palm kernel oil, milk ingredients, glycerin, soy lecithin, natural flavor, sodium citrate, salt), Milk chocolaty coating (sugar, hydrogenated vegetable fat [palm kernel and/or palm], modified milk ingredients, cocoa powder, soy lecithin, natural vanilla extract), Drizzle (sugar, modified and hydrogenated palm kernel oil, modified milk ingredients, soy lecithin, salt, titanium oxide, natural flavours, erythrosine).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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