Is Au Jus Gravy Mix Alpha-Gal Friendly?

Ingredients

MODIFIED TAPIOCA AND CORN STARCH, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, SALT, DEXTROSE, WHEY*, AUTOLYZED YEAST EXTRACT., CONTAINS 2% OR LESS OF CARAMEL COLOR (SODIUM SULFITE TO PROMOTE COLOR RETENTION), GARLIC*, ONION, BEEF FAT SHORTENING (RENDERED BEEF FAT, NONFAT DRY MILK, MONO - AND DIGLYCERIDES, BHA, CITRIC ACID), SPICES, XANTHAN GUM, SILICON DIOXIDE (ANTICAKING AGENT), THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE. *DEHYDRATED

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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