Is AUJUS HOME STYLE GRAVY MIX, AUJUS, HOME STYLE Vegan?
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Ingredients
Salt, Sugar, Dried Beef Broth, Caramel Color, Onion Powder, Natural Roast Beef Flavor (Natural Flavor, Salt), Natural Flavor (Natural Flavor, Yeast Extract, Salt), Beef Fat, Garlic Powder, Spice, Natural Grill Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.