Is Aunt Bettys Gluten Free Steamed Pudding Chocolate 190g GERD Friendly?
Description
Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.
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Why it's not GERD friendly
- chocolate chips
- cocoa powder
- milk
- sweetened condensed milk
- milk solids
chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a warm, soft pudding texture, commonly enjoyed as a quick dessert or snack; commonly prepared heated and served alone or with toppings. Customer reviews frequently mention convenient preparation, smooth mouthfeel, and satisfying warmth, though some report occasional inconsistency in texture or packaging across purchase batches occasionally.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Invert Sugar Syrup, Water, Gluten Free Flour Blend (Tapioca, Rice), Sugar, Humectants (422, 420), Gl ucose Syrup (Preservative (223, Sulphites)), Rice Bran Oil Spread (Rice Bran Oil, Salt, Emulsifiers (471, 322), Acidity Regulator (270)), Cocoa Powder (4%), Milk Solids, Chocolate Chips (1.5%) (Emulsi fier (322, Soy)), Thickeners (1442, 1414), Alcohol , Egg Powder, Raising Agents (500, 450), Sweetened Condensed Milk, Natural Flavours (Milk), Emulsif ier (475), Stabilisers (415, 401, 440), Preservati ves (200, 202), Salt, Acidity Regulator (270)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Aunt Bettys Gluten Free Steamed Pudding Chocolate 190g is available at 2 retailers
About this product
Snack · Pouch