No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Aunt Betty's Saucy Centres Salted Caramel Puddings 2 pack Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil Spread (Rice Brain Oil, Salt, Emulsifiers (471 (Non-Soy Lecithin)), Acidity Regulator), Sweetened Condensed Milk, Humectants (420, 422), Milk Solids, Raising Agents (541, 500), Egg Powder, Thickener, Golden Syrup, Salt, Natural Flavours , Stabilisers (415, 452, 440), Firming Agent, Preservatives (Alcohol, 200, 202), Emulsifier, Acidity Regulator, Natural Colour (150a)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Aunt Betty's Saucy Centres Salted Caramel Puddings 2 pack is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
SweetSalty
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Gluten Free? Aunt Betty's Saucy Centres Salted Caramel Puddings 2 pack | Spoonful