Is Aunt Jemima Original Complete Pancake & Waffle Mix 32 Ounce Paper Box Vegetarian?
Description
This complete pancake and waffle mix produces lightly sweet, fluffy griddle cakes with a soft, tender crumb; consumers commonly use it for quick breakfasts, weekend brunches, and waffles. Reviews note consistent, easy preparation and reliable texture, with occasional comments about sweetness level and a processed taste compared with homemade batter.
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Description
This complete pancake and waffle mix produces lightly sweet, fluffy griddle cakes with a soft, tender crumb; consumers commonly use it for quick breakfasts, weekend brunches, and waffles. Reviews note consistent, easy preparation and reliable texture, with occasional comments about sweetness level and a processed taste compared with homemade batter.
Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate), Dextrose, Nonfat Dry Milk, Palm Oil, Salt, Wheat Gluten, Calcium Carbonate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Lactic Acid, Dipotassium Phosphate, Tocopherols, Sodium Metabisulfite, Enriched Bleached Flour (Bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Metabisulfite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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