Is Aunt Maple's Buttermilk Pancake & Waffle Mix Gluten Free?

Description
This pancake and waffle mix yields tender, fluffy pancakes and crisp-edged waffles with a mild, slightly tangy sweetness. Commonly used for quick breakfasts, weekend brunches, and family meals, reviewers report easy preparation, consistent texture, and versatility with toppings; some note occasional dryness if overcooked and generally favorable family appeal overall.

Description
This pancake and waffle mix yields tender, fluffy pancakes and crisp-edged waffles with a mild, slightly tangy sweetness. Commonly used for quick breakfasts, weekend brunches, and family meals, reviewers report easy preparation, consistent texture, and versatility with toppings; some note occasional dryness if overcooked and generally favorable family appeal overall.
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of Each Of The Following: Whey, Soybean Oil, Salt, Buttermilk. Contains: Wheat, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


