Is Aunt Millies Carb Smart 5 Seed Bread Vegan?

Ingredients

Water, Resistant Tapioca Starch, Wheat Protein Isolate, Inulin, Yeast, Wheat Gluten, Oat Fiber, Soybean Oil, Allulose (Allulose is a Sweetener That Tastes Like Regular Sugar, but it Passes Through the Body Without Being Metabolized, Allulose is Found in Nature in Many Fruits), Brown Flax ( Seeds, Golden Flax Seeds, Hulled Sesame Seeds, Guar Gum, Black Sesame Seeds, Salt, Sunflower Seed Kernels, Potassium Chloride, Vinegar, DATEM, Cellulose Gum, Maltodextrin, Calcium Propionate (a Preservative), Carrageenan, Soybean Oil (Hydrogenated), Dextrose, Artificial Flavor, Ascorbic Acid, Sorbic Acid (a Preservative), Lactic Acid, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Aunt Millies Carb Smart 5 Seed Bread is available at 2 retailers

About this product

Bread · Loaf