Is Aunt Millie's Deli Mini Sub Buns, 8 ct. 18.5 oz. Low FODMAP?
Description
Soft, slightly sweet rolls offer a tender crumb and light crust, ideal for handheld sandwiches, sliders, or warm subs; commonly used for deli meats, grilled fillings, and party platters. Reviewers frequently mention consistent size, sturdy structure that holds fillings, and good reheating/toasting performance with reliable freshness out of the package.
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Description
Soft, slightly sweet rolls offer a tender crumb and light crust, ideal for handheld sandwiches, sliders, or warm subs; commonly used for deli meats, grilled fillings, and party platters. Reviewers frequently mention consistent size, sturdy structure that holds fillings, and good reheating/toasting performance with reliable freshness out of the package.
Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (A ), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.