Is Aunt Millie's English Muffins, Old-Fashioned White, 6 ct. Vegan?
Description
Lightly crisped on the outside and soft with characteristic nooks and crannies inside, these muffins offer a mild, slightly sweet white-bread flavor. Commonly toasted for breakfasts, they are used for open-faced toast, breakfast sandwiches, and quick snacks; reviewers note reliable texture when toasted and suitability for sandwich assembly and convenience.
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Description
Lightly crisped on the outside and soft with characteristic nooks and crannies inside, these muffins offer a mild, slightly sweet white-bread flavor. Commonly toasted for breakfasts, they are used for open-faced toast, breakfast sandwiches, and quick snacks; reviewers note reliable texture when toasted and suitability for sandwich assembly and convenience.
Ingredients
Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains Less than 2% of: Sugar, Wheat Gluten, Calcium Propionate (Preservative), DATEM, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monglycerides, Potassium Sorbate (Preservative), Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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