Is Aunt Millies Healthy Goodness Bread, Fiber & Flavored, Enriched, Potato Low FODMAP?
Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
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Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Wheat Dextrin, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Wheat Protein, Natural And Artificial Flavors, Ethoxylated Mono- And Diglycerides, Dextrose, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.