Is Healthy Life 100% Whole Wheat High Fiber Wheat Bread -16oz Low FODMAP?
Description
Dense, mildly nutty loaf with consistent slices and a slightly coarse crumb; toasts evenly and holds sandwich fillings well. Common uses include sandwiches, French toast, and warm toast with spreads. Reviewers commonly note reliable texture, consistent freshness, and occasional variability in moisture and slice thickness noted across production batches sometimes.
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Description
Dense, mildly nutty loaf with consistent slices and a slightly coarse crumb; toasts evenly and holds sandwich fillings well. Common uses include sandwiches, French toast, and warm toast with spreads. Reviewers commonly note reliable texture, consistent freshness, and occasional variability in moisture and slice thickness noted across production batches sometimes.
Ingredients
Water, Whole Grain Whole Wheat Flour, Oat Fiber, Soy Fiber, Wheat Gluten, Yeast, Brown Sugar, Contains 2% Or Less Of The Following: Molasses, Salt, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- Diglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate (To Prevent Spoilage), Guar Gum, Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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