No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is Healthy Life 100% Whole Wheat High Fiber Wheat Bread -16oz Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Description

Dense, mildly nutty loaf with consistent slices and a slightly coarse crumb; toasts evenly and holds sandwich fillings well. Common uses include sandwiches, French toast, and warm toast with spreads. Reviewers commonly note reliable texture, consistent freshness, and occasional variability in moisture and slice thickness noted across production batches sometimes.

Ingredients

Water, Whole Grain Whole Wheat Flour, Oat Fiber, Soy Fiber, Wheat Gluten, Yeast, Brown Sugar, Contains 2% Or Less Of The Following: Molasses, Salt, Dough Conditioners (Mono & Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono- Diglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Calcium Propionate (To Prevent Spoilage), Guar Gum, Yeast Nutrients (Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Healthy Life 100% Whole Wheat High Fiber Wheat Bread -16oz Gluten Free? | Spoonful