Is Aunt Millies Homestyle Cracked Wheat With Whole Grain Bread - 24 OZ Low FODMAP?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Whole Grain Wheat Flour, Whole Grain Cracked Wheat, Yeast, Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Salt, Cultured Wheat Flour, Monoglycerides, Ethoxylated Mono- And Diglycerides, Vinegar, Sodium Stearoyl Lactylate, Buttermilk Powder, Caramel Color, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin, May Be Topped With Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Aunt Millies Homestyle Cracked Wheat With Whole Grain Bread - 24 OZ is available at 7 retailers

About this product

Bread · Loaf