Is Aunt Millies Family Style Seeded Italian Bread 24 oz. Low FODMAP?
Description
An Italian-style loaf offering a mild savory flavor and a contrast of crisp crust and soft, airy interior. Commonly sliced for sandwiches, toasted for bruschetta or served alongside soups. Customer feedback often praises suitability for toasting or sandwiches, while some report occasional slight variability in crust crispness or topping distribution.
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Why it's a maybe for low FODMAP
- modified whey
- barley malt extract
- unbleached wheat flour
- malted barley flour
- +1 more
modified whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
+1 more in the app
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Description
An Italian-style loaf offering a mild savory flavor and a contrast of crisp crust and soft, airy interior. Commonly sliced for sandwiches, toasted for bruschetta or served alongside soups. Customer feedback often praises suitability for toasting or sandwiches, while some report occasional slight variability in crust crispness or topping distribution.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (A ), Barley Malt Extract, Modified Whey, Corn Flour, Corn Starch, Lactic Acid, Sodium Stearoyl Lactylate, Wheat Starch, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Citric Acid, Acetic Acid, Ascorbic Acid, Topped With Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Aunt Millies Family Style Seeded Italian Bread 24 oz. is available at 7 retailers
About this product
Bread · Loaf