Is Aunt Millies Healthy Goodness Bread, Fiber & Flavored, Enriched, Potato Vegan?
Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
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Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Wheat Dextrin, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Wheat Protein, Natural And Artificial Flavors, Ethoxylated Mono- And Diglycerides, Dextrose, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.