Is Aunt Millies Healthy Goodness Bread, Fiber & Flavored, Enriched, Potato Vegetarian?
Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
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Description
Soft, mildly savory flavor with a slightly earthy note, and a tender yet substantial crumb that toasts evenly; commonly used for sandwiches, French toast, and quick breakfast toasts. Reviewers cite consistent freshness and slice thickness, praising convenience, while some report occasional uneven slicing and packaging concerns and mild sweetness overall.
Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Resistant Corn Starch, Yeast, Wheat Gluten, Sugar, Soybean Oil, Potato Flakes, Salt, Potato Flour, Wheat Dextrin, Calcium Sulfate, Monocalcium Phosphate, Wheat Starch, Monoglycerides, Modified Whey, Calcium Propionate (A Preservative), Wheat Protein, Natural And Artificial Flavors, Ethoxylated Mono- And Diglycerides, Dextrose, Vinegar, Lactic Acid, Citric Acid, Ascorbic Acid, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.